Loving Someone with an Eating Disorder by Dana Harron

We are happy to talk more about other potential resources

The Binge Eating & Compulsive Overeating Workbook by Carolyn Coker Ross Intuitive Eating: A Revolutionary Program that Works (and workbook) by Evelyn Tribole and Elyse Resch Making Peace with Your Plate: Eating Disorder Recovery by Espra Andrus and Robyn Cruze Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop by Dr. Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L. National Association of Anorexia Nervosa and Associated Disorders (ANAD)Ĩ Keys to Recovery from an Eating Disorder by Carolyn CostinĮating in the Light of the Moon by Anita Johnston National Eating Disorders Association (NEDA) Websites on Eating Disorders and Body Image Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Jeffrey Brantley, Jeffrey C. The Anxiety and Phobia Workbook by Edmond J. The Anxiety Workbook for Teens by Lisa M. Finally, you'll find a practical discussion about treatment and recovery from disordered eating-making it clear that both you and your partner need healing-as well as information about seeking further support.General Resources for Anxiety, Depression, Self-Compassion, etc. You'll also learn skills to help you address specific problems, such as managing groceries and meals together, sex and intimacy issues, and concerns about parenting.

You'll also learn about the importance of self-care and boundaries for yourself, and find writing and perspective-taking exercises to help you gain a greater understanding of your partner's struggle. In Loving Someone With an Eating Disorder, you'll find valuable information about eating disorders, diagnostic categories, and common misconceptions. This book provides that help by addressing your uniquely complex and difficult situation, and provides much-needed support for growth and healing. As a romantic partner, you need to know how to navigate issues such as parenting, sex and intimacy, and running a household. 'If your loved one is one of millions of Americans who suffers from an eating disorder such as anorexia nervosa or bulimia, you may feel alone, without guidance or understanding.

Loving Someone with an Eating Disorder by Dana Harron